We offer personal training and nutrition coaching because we believe true wellness comes from caring for both your body and mind. Our approach helps you understand how to fuel your body with the right nutrition, incorporate movement into your daily routine, and build strength—physically and mentally—that will sustain you throughout life.

At Better With Coaching, our qualifications come from both professional training and real-life experience. We hold NASM (National Academy of Sports Medicine) certifications in both nutrition and physical training, ensuring our guidance is backed by science and industry-leading standards. Our expertise spans healthy eating strategies, fitness and movement, and behavior change, paired with a deep understanding of the real-world challenges clients face—because we’ve walked that road ourselves. This blend of education, certification, and personal insight allows us to offer guidance that’s practical, empathetic, and tailored to you.

Our introductory offer includes a free consultation to discuss your goals and create a personalized plan. Coaching sessions range from $35–$50 per hour, depending on the type of support and package you choose. We keep our pricing flexible so you can get the guidance you need without unnecessary barriers.

We’re different because we focus on building a genuine relationship with you—one built on trust, understanding, and your unique journey. We celebrate your successes and view every challenge as an opportunity to grow. At Better With Coaching, we don’t believe in failure—only progress, learning, and the next step forward.

We offer both in-person and virtual coaching sessions. In-person sessions are available in the Chicago area and Naples, Florida, while our virtual sessions allow us to work with clients anywhere. Through video chats, phone calls, and texts, we stay connected and give you the same personal feel as being in the room with us.